Highly Recommended

The Grieving Brain: The Surprising Science of How We Learn from Love and Loss by Mary-Frances O’Connor

The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture by Daniel Maté and Gabor Maté

How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence by Michael Pollan

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk

Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker

I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression by Terrence Real